Life is hard and painful enough with family, work, all of the lovely and not so lovely things in between, illness and the real world that seems to never stop throwing problems at us.
Do not forget to laugh when you are laughing there is no room for the vibration of sadness or anger. Take a walk, let's make that run and for at least 20 minutes daily.
Sweat kicks up the endorphine factor and that makes a happy brain, which means a happy YOU!
Dont let working inturrupt living...Oh, what is living? You know that thing that is supposed to bring you joy, peace and a smile from time to time. My suggestion to you is find a class what ever it is and go there at least twice a week...even if it's cooking you enjoy????
It will bring you some "Youness" so you can be able to give parts of you away again. If we loose sight on yourselves and what brings you joy and energy...what a sad world it will be...hey everybody is doin' their thing. Why should you hold up the whole world cooking, cleaning, worrying, shopping taking care of everything?...go have some fun!!!
"You" will not be a happy camper and no-one will want to be around YOU not even you.
Get out an DO IT!
THE DROPOPP TEAM
